Creating Chaos
Dealing with stress, change, and recognizing peace and happiness
Quick.
Right now, how many tabs do you have open on your browsers?
How many unread texts and emails?
How many chats do you have?
We stay connected and plugged in to so many spaces. It fosters an air of being constantly stimulated. Those leisurely scrolls online aren't actually relaxing.
Binging movies doesn't truly calm you.
We live in a world that is immersed in immediacy and being plugged in. While those conveniences sometimes are helpful, ultimately our brains stay on overload and our nervous system never really gets to reset or calm.
